HIGH BLOOD PRESSURE

Collect many avocado pear seeds, slice them , expose them to sunlight for 2 days to dry, then grind to powder. Add two table spoon of it to pap or tea, do not add sugar or milk to this. Take it for consecutive 14 days. Your B.P will count low, chest pain will cease also.

chew garlic onion 3 times daily as well.

INSOMANIA

Sleep may be hard to come by after a stressful day.

But a little honey blended with aloe vera juice can give you a sound sleep and sweet dream.

हेअल्ति टिप्स उसिंग herbs

For maintaining a healthy heart- it is advisable to take one or two average size clovess of garlic daily


CAUSES OF FIBROID
1 Lack of exercise
2 Excess of contraceptive
3 Dieting

To dissolve fibroid- chew 25 white palm kernel nut a day for 3 month.