Collect many avocado pear seeds, slice them , expose them to sunlight for 2 days to dry, then grind to powder. Add two table spoon of it to pap or tea, do not add sugar or milk to this. Take it for consecutive 14 days. Your B.P will count low, chest pain will cease also.
chew garlic onion 3 times daily as well.
Tuesday, May 25, 2010
INSOMANIA
Sleep may be hard to come by after a stressful day.
But a little honey blended with aloe vera juice can give you a sound sleep and sweet dream.
But a little honey blended with aloe vera juice can give you a sound sleep and sweet dream.
Wednesday, May 19, 2010
हेअल्ति टिप्स उसिंग herbs
For maintaining a healthy heart- it is advisable to take one or two average size clovess of garlic daily
CAUSES OF FIBROID
1 Lack of exercise
2 Excess of contraceptive
3 Dieting
To dissolve fibroid- chew 25 white palm kernel nut a day for 3 month.
CAUSES OF FIBROID
1 Lack of exercise
2 Excess of contraceptive
3 Dieting
To dissolve fibroid- chew 25 white palm kernel nut a day for 3 month.
Monday, February 22, 2010
HOME :: Health-and-Fitness / Environmental-Issues Devastating Effects of Environmental Toxins on Humans and Eco System By James Kingslands Platinum
Living in the 21st century has become difficult not only for us as human beings, but also to our pets, wildlife and plants as well. In our daily life we are exposed to numerous environmental toxins that cause a lot of damage to our health and environment.
We talk about saving the environment by planting more trees, using eco friendly products etc, but are actually practicing them?
Did you know that we are actually polluting the environment by making use of the cleaning chemicals for our own household purposes?
Let us discuss how these harmful toxins can create a negative impact on our ecology.
Effects of Toxins on the Ecology
An ecosystem is a place where plants, animals and human beings interact with one another in their individual climates and environment. You are a part of the ecosystem, not separate from it.
Cleaning chemicals like bleach, detergents or any household cleansing product contain endocrine disrupting chemicals that can pollute the water thereby killing the aquatic life.
It is really scary when I think about our children and our future generation. Those innocent ones are at a very high risk of absorption of harmful chemicals which are being released from the cleaning chemicals.
Toddlers love to play with toys and therefore it becomes imperative for them to touch the floors and furniture that have been cleaned with the harmful chemicals.
Children, especially babies are more prone to infections and respiratory diseases when compared to the adults. Therefore, it is very important for us to distance them from the various factors which can weaken their immune system. Eco friendly safe cleaners can easily solve so many problems.
Environmental Toxins and Air Pollution
The air that we breathe in is just too polluted with these environmental toxins. Household cleansers and aerosols contain carcinogens can cause cancer and other deadly diseases in the body. These dangerous toxins also damage the avian or the birds' lives by spreading out into the atmosphere.
At this very moment you and your kids could be consuming the fumes that are being released by the chemical based cleaning products. The effects could be severe and they could even lead to serious impact on your heart, lungs and liver.
Additionally, the toxic chemicals in the environment can also affect our immune system, thereby making us prone to diseases like bacterial and viral infections.
Water Pollution by Toxins
Most of us do not even realize the harmful consequences of exposure to toxic chemicals, and what they could do to our families in the long run. It becomes our primary responsibility as the humans to care for others, including our birds and animals.
The cleaning chemicals find their way into the water and thereby end up polluting it. This can create major harm to the humans, birds and animals that tend to use that water in one way or the other.
Cleaning chemicals like detergents, stain-removers and even the flea powders have made way into our homes from the chemical producing factories. These chemicals can severely endanger the environment by contaminating the lakes, sea and finally the oceans.
Phosphates are the common environmental toxins that are found to be polluting the oceans. These dangerous chemicals can be found in common detergents and cleaning supplies.
The chemicals when poured down the drainage system can also harm the algae, thereby stemming their growth and causing them to die.
Conclusion
Our own small contribution in saving the environment from these hazardous environmental toxins can change the lives of many innocent animals and plants. The only way to tackle this issue is by making use of safer alternatives, specifically the organic ones for cleaning our homes.
The author, James Kingslands has dedicated himself in helping and educating others to keep both a safe environment for their family and to spread the word on health and wellness issues with toxic cleaners.
We talk about saving the environment by planting more trees, using eco friendly products etc, but are actually practicing them?
Did you know that we are actually polluting the environment by making use of the cleaning chemicals for our own household purposes?
Let us discuss how these harmful toxins can create a negative impact on our ecology.
Effects of Toxins on the Ecology
An ecosystem is a place where plants, animals and human beings interact with one another in their individual climates and environment. You are a part of the ecosystem, not separate from it.
Cleaning chemicals like bleach, detergents or any household cleansing product contain endocrine disrupting chemicals that can pollute the water thereby killing the aquatic life.
It is really scary when I think about our children and our future generation. Those innocent ones are at a very high risk of absorption of harmful chemicals which are being released from the cleaning chemicals.
Toddlers love to play with toys and therefore it becomes imperative for them to touch the floors and furniture that have been cleaned with the harmful chemicals.
Children, especially babies are more prone to infections and respiratory diseases when compared to the adults. Therefore, it is very important for us to distance them from the various factors which can weaken their immune system. Eco friendly safe cleaners can easily solve so many problems.
Environmental Toxins and Air Pollution
The air that we breathe in is just too polluted with these environmental toxins. Household cleansers and aerosols contain carcinogens can cause cancer and other deadly diseases in the body. These dangerous toxins also damage the avian or the birds' lives by spreading out into the atmosphere.
At this very moment you and your kids could be consuming the fumes that are being released by the chemical based cleaning products. The effects could be severe and they could even lead to serious impact on your heart, lungs and liver.
Additionally, the toxic chemicals in the environment can also affect our immune system, thereby making us prone to diseases like bacterial and viral infections.
Water Pollution by Toxins
Most of us do not even realize the harmful consequences of exposure to toxic chemicals, and what they could do to our families in the long run. It becomes our primary responsibility as the humans to care for others, including our birds and animals.
The cleaning chemicals find their way into the water and thereby end up polluting it. This can create major harm to the humans, birds and animals that tend to use that water in one way or the other.
Cleaning chemicals like detergents, stain-removers and even the flea powders have made way into our homes from the chemical producing factories. These chemicals can severely endanger the environment by contaminating the lakes, sea and finally the oceans.
Phosphates are the common environmental toxins that are found to be polluting the oceans. These dangerous chemicals can be found in common detergents and cleaning supplies.
The chemicals when poured down the drainage system can also harm the algae, thereby stemming their growth and causing them to die.
Conclusion
Our own small contribution in saving the environment from these hazardous environmental toxins can change the lives of many innocent animals and plants. The only way to tackle this issue is by making use of safer alternatives, specifically the organic ones for cleaning our homes.
The author, James Kingslands has dedicated himself in helping and educating others to keep both a safe environment for their family and to spread the word on health and wellness issues with toxic cleaners.
Thursday, December 31, 2009
Top 11 Warning Signs of Diabetes & Diabetic Symptoms
There is no rocket science that can help the person to detect that the person is suffering from diabetes. However there are few warning signs or so called "alarming bells" that can be used as guide for detecting this deadly illness. Here are the top 11 ways that can help any one to rule out whether you are the next one to increment this growing population of diabetics.
1) Have You Suddenly Started To Lose Weight? The body weight of the person has a great link with the onset of diabetes. Diabetics are mostly overweight or obese. However the moment the diabetes sets in, the person starts to lose weight. This weight loss comes into place because of the utilization of stores of proteins and fats store for the utilization of energy.
2) Are You Suffering From Polyuria? This problem is generally called frequent urination. It is one of the trademarks of diabetes. The signs of diabetes start to set in because of the inability of the body to reabsorb water in the body. The kidneys keep on excreting water because of the increased osmotic activity that is linked to high levels of glucose.
3) Are you feeling Unquenchable Thirst? The dehydration starts to stem in because of the frequent urination. The person then feels extremely thirsty that is caused by the drive to replenish water that has been lost in the body.
4) Are you feeling Extreme Hunger? A diabetic is compelled to eat because of the excessive tissue breakdown. If the person is left at the mercy of diabetes he is at the state of starvation.
These above are the 4 signs of diabetes that can never be freed from the rocky road of diabetes. These are the number one deviation which expels a person from non diabetic road to the serious road of signs of diabetes. If any person has ever experienced these signs of diabetes then it shows that he is going to be the next victim of diabetes. The seven other top symptoms that can be experienced are
5) Blurriness in vision
6) Numbness and tingling in extremities
7) Pruritus
8) Slow healing of cuts and wounds
9) Recurrent vaginal yeast infection
10) Tiredness or fatigue
11) Mood swings and irritability
Apparently these signs of diabetes seem harmless and looks that these are unrelated to diabetes. This is the basic underlying reason that diabetes most of the times goes undiagnosed. The negligence in diagnosing the diabetic condition worsens the health condition of the person. Early detection is the best way to curb the diabetic complications.
I know that what I am going to tell you can be unbelievable, but that's the truth and 100% truth. Diabetes can be managed and even reversed. I have reversed it. Check - Signs of Diabetes. You will find here a Diabetes Screening Quiz which will tell you on the spot whether you are diabetic or not.
Tehmina Mazher -Author
1) Have You Suddenly Started To Lose Weight? The body weight of the person has a great link with the onset of diabetes. Diabetics are mostly overweight or obese. However the moment the diabetes sets in, the person starts to lose weight. This weight loss comes into place because of the utilization of stores of proteins and fats store for the utilization of energy.
2) Are You Suffering From Polyuria? This problem is generally called frequent urination. It is one of the trademarks of diabetes. The signs of diabetes start to set in because of the inability of the body to reabsorb water in the body. The kidneys keep on excreting water because of the increased osmotic activity that is linked to high levels of glucose.
3) Are you feeling Unquenchable Thirst? The dehydration starts to stem in because of the frequent urination. The person then feels extremely thirsty that is caused by the drive to replenish water that has been lost in the body.
4) Are you feeling Extreme Hunger? A diabetic is compelled to eat because of the excessive tissue breakdown. If the person is left at the mercy of diabetes he is at the state of starvation.
These above are the 4 signs of diabetes that can never be freed from the rocky road of diabetes. These are the number one deviation which expels a person from non diabetic road to the serious road of signs of diabetes. If any person has ever experienced these signs of diabetes then it shows that he is going to be the next victim of diabetes. The seven other top symptoms that can be experienced are
5) Blurriness in vision
6) Numbness and tingling in extremities
7) Pruritus
8) Slow healing of cuts and wounds
9) Recurrent vaginal yeast infection
10) Tiredness or fatigue
11) Mood swings and irritability
Apparently these signs of diabetes seem harmless and looks that these are unrelated to diabetes. This is the basic underlying reason that diabetes most of the times goes undiagnosed. The negligence in diagnosing the diabetic condition worsens the health condition of the person. Early detection is the best way to curb the diabetic complications.
I know that what I am going to tell you can be unbelievable, but that's the truth and 100% truth. Diabetes can be managed and even reversed. I have reversed it. Check - Signs of Diabetes. You will find here a Diabetes Screening Quiz which will tell you on the spot whether you are diabetic or not.
Tehmina Mazher -Author
How to Cure Diabetes - Find Out Exactly What Causes Diabetes and How to Cure it!
This question is being asked by millions of people all over the world and their number is increasing every day.
There are 2 types of diabetes. In type 1 there is absolute lack of insulin. This is caused when the beta cells in pancreas, which are responsible for the secretion of insulin, have been destroyed. On the other hand, in type 2 diabetes insulin is being produced but the body is resistant to this hormone.
But, why is insulin such a big problem?
The foods we eat every day contain glucose, which is vital for the body. The thing is that it needs insulin to transport it into the cells. Without it will never enter the cells, but it will remain in the bloodstream and after that it will be excreted in the urine.
Diabetes is not just a minor problem. It can lead to nerve pain, heart attacks, neuropathy and foot problems. High blood sugar can damage the blood vessels in the eyes and result in blurred vision or even blindness. Also, it can cause damage in the kidneys.
It's very important to do something about it as soon as possible.
Here are a few simple tips you can follow:
* Lose some weight: the majority of diabetics are overweight. Losing some pounds will help your body regulate blood sugar.
* Take regular exercise: with exercise you will be able to reduce cholesterol and triglyceride levels and also control blood pressure. This is very important if you want to keep your body healthy.
* Get a good night's sleep: studies have shown that people, who sleep less than 8 hours every night, tend to eat more. If you are a diabetic, remaining slim is essential. Also by getting sufficient sleep you will reduce your stress levels.
* Eat foods high in fiber, such as fruits, vegetables and whole grain breads.
* Don't skip meals: the worst thing you can do is to eat one or two large meals every day. Try to eat many small meals, to keep your blood sugar steady throughout the day.
* Stay away from cakes, cookies and candies. Although there isn't actually any forbidden food for diabetics, these foods can cause a very rapid increase in the glucose levels. If you can't banish them from your diet altogether, at least try not to eat them alone. Prefer eating them immediately after meals.
* Avoid saturated fats, such as cheese and butter.
* Try to monitor the total amount of carbohydrates you eat every day in order to keep your blood sugar levels in check.
* You should drink alcohol only occasionally.
* Brewer's yeast, broccoli, sage and fenugreek seeds can be very beneficial.
There are 2 types of diabetes. In type 1 there is absolute lack of insulin. This is caused when the beta cells in pancreas, which are responsible for the secretion of insulin, have been destroyed. On the other hand, in type 2 diabetes insulin is being produced but the body is resistant to this hormone.
But, why is insulin such a big problem?
The foods we eat every day contain glucose, which is vital for the body. The thing is that it needs insulin to transport it into the cells. Without it will never enter the cells, but it will remain in the bloodstream and after that it will be excreted in the urine.
Diabetes is not just a minor problem. It can lead to nerve pain, heart attacks, neuropathy and foot problems. High blood sugar can damage the blood vessels in the eyes and result in blurred vision or even blindness. Also, it can cause damage in the kidneys.
It's very important to do something about it as soon as possible.
Here are a few simple tips you can follow:
* Lose some weight: the majority of diabetics are overweight. Losing some pounds will help your body regulate blood sugar.
* Take regular exercise: with exercise you will be able to reduce cholesterol and triglyceride levels and also control blood pressure. This is very important if you want to keep your body healthy.
* Get a good night's sleep: studies have shown that people, who sleep less than 8 hours every night, tend to eat more. If you are a diabetic, remaining slim is essential. Also by getting sufficient sleep you will reduce your stress levels.
* Eat foods high in fiber, such as fruits, vegetables and whole grain breads.
* Don't skip meals: the worst thing you can do is to eat one or two large meals every day. Try to eat many small meals, to keep your blood sugar steady throughout the day.
* Stay away from cakes, cookies and candies. Although there isn't actually any forbidden food for diabetics, these foods can cause a very rapid increase in the glucose levels. If you can't banish them from your diet altogether, at least try not to eat them alone. Prefer eating them immediately after meals.
* Avoid saturated fats, such as cheese and butter.
* Try to monitor the total amount of carbohydrates you eat every day in order to keep your blood sugar levels in check.
* You should drink alcohol only occasionally.
* Brewer's yeast, broccoli, sage and fenugreek seeds can be very beneficial.
How to Reverse Diabetes & Signs of Diabetes?
There are more than 20 million individuals alone in United States of America that are suffering from diabetes. The figure includes children, women and men of all age groups. The growth rate of diagnosed cases of diabetes has always been highest in America when compared with the rest of the world. The most common question that arises in the mind of most diabetics no matter of any region is "can diabetes be reversed?"; the question is still unanswered. Are there any traditional or even untraditional methods of trying the diabetes reversal?
Various thins have long been tested and tried
Executive Director of IBC (International Bison Cooperative) Mike Fox has pointed out that consumption of elk had decreased the rate of diagnosis of diabetes in many Indian American Tribes. Even more good news is that tribes who resorted bison herbs and incorporated in their diet as meat have the diabetic cases even under 1 %. Some tribes like South Dakota Group have been working with elks since past 15 years.
More conclusive studies are still required in this regard. One can keep his fingers cross to see weather the elk treatment of any sort could be applied on this growing population of diabetes. At present however some traditional ways can be applied for controlling the level of blood sugar.
* Eliminate the consumption of grains and refined sugars completely
* Get rid of anti depressant medicines
* Increase the consumption of plant based fats
* Take the nutritional products that supplies minerals and vitamins in natural form
* Control the level of blood sugar with the help of herbs and spices
* Increase physical activity
The most critical point here is that diabetes is reversible. One can control the level of blood sugar with the help of diet, insulin and medications.
Assistant Professor of Bioengineering of California University, Jiayu Liao has discovered a molecule. This molecule can control the diabetes and termed BOC5. It stimulates the production of insulin in response to high sugar levels in blood whereby reducing the body weight by 20 %.
This provides a future gateway to the insulin that is currently being used for diabetes control.
The bottom line however is that the coming years will definitely come up with effective ways of controlling and eventually reversing diabetes. A little bit of research and effort every day is the best way to start controlling and reversing right from today. This is also true that treatment that was effective for your pal or class fellow may or may not be effective for you; so your own research is required.
Learn more about the details of each Diabetic symptom and learn the tips to deal with them by visiting Signs Of Diabetes I have mentioned here tips and tricks with the help of which I have said "good-bye" to Signs of Diabetes; so you can do the same.
Tehmina_Mazher
Various thins have long been tested and tried
Executive Director of IBC (International Bison Cooperative) Mike Fox has pointed out that consumption of elk had decreased the rate of diagnosis of diabetes in many Indian American Tribes. Even more good news is that tribes who resorted bison herbs and incorporated in their diet as meat have the diabetic cases even under 1 %. Some tribes like South Dakota Group have been working with elks since past 15 years.
More conclusive studies are still required in this regard. One can keep his fingers cross to see weather the elk treatment of any sort could be applied on this growing population of diabetes. At present however some traditional ways can be applied for controlling the level of blood sugar.
* Eliminate the consumption of grains and refined sugars completely
* Get rid of anti depressant medicines
* Increase the consumption of plant based fats
* Take the nutritional products that supplies minerals and vitamins in natural form
* Control the level of blood sugar with the help of herbs and spices
* Increase physical activity
The most critical point here is that diabetes is reversible. One can control the level of blood sugar with the help of diet, insulin and medications.
Assistant Professor of Bioengineering of California University, Jiayu Liao has discovered a molecule. This molecule can control the diabetes and termed BOC5. It stimulates the production of insulin in response to high sugar levels in blood whereby reducing the body weight by 20 %.
This provides a future gateway to the insulin that is currently being used for diabetes control.
The bottom line however is that the coming years will definitely come up with effective ways of controlling and eventually reversing diabetes. A little bit of research and effort every day is the best way to start controlling and reversing right from today. This is also true that treatment that was effective for your pal or class fellow may or may not be effective for you; so your own research is required.
Learn more about the details of each Diabetic symptom and learn the tips to deal with them by visiting Signs Of Diabetes I have mentioned here tips and tricks with the help of which I have said "good-bye" to Signs of Diabetes; so you can do the same.
Tehmina_Mazher
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