Thursday, December 31, 2009

Top 11 Warning Signs of Diabetes & Diabetic Symptoms

There is no rocket science that can help the person to detect that the person is suffering from diabetes. However there are few warning signs or so called "alarming bells" that can be used as guide for detecting this deadly illness. Here are the top 11 ways that can help any one to rule out whether you are the next one to increment this growing population of diabetics.

1) Have You Suddenly Started To Lose Weight? The body weight of the person has a great link with the onset of diabetes. Diabetics are mostly overweight or obese. However the moment the diabetes sets in, the person starts to lose weight. This weight loss comes into place because of the utilization of stores of proteins and fats store for the utilization of energy.

2) Are You Suffering From Polyuria? This problem is generally called frequent urination. It is one of the trademarks of diabetes. The signs of diabetes start to set in because of the inability of the body to reabsorb water in the body. The kidneys keep on excreting water because of the increased osmotic activity that is linked to high levels of glucose.

3) Are you feeling Unquenchable Thirst? The dehydration starts to stem in because of the frequent urination. The person then feels extremely thirsty that is caused by the drive to replenish water that has been lost in the body.

4) Are you feeling Extreme Hunger? A diabetic is compelled to eat because of the excessive tissue breakdown. If the person is left at the mercy of diabetes he is at the state of starvation.

These above are the 4 signs of diabetes that can never be freed from the rocky road of diabetes. These are the number one deviation which expels a person from non diabetic road to the serious road of signs of diabetes. If any person has ever experienced these signs of diabetes then it shows that he is going to be the next victim of diabetes. The seven other top symptoms that can be experienced are

5) Blurriness in vision

6) Numbness and tingling in extremities

7) Pruritus

8) Slow healing of cuts and wounds

9) Recurrent vaginal yeast infection

10) Tiredness or fatigue

11) Mood swings and irritability

Apparently these signs of diabetes seem harmless and looks that these are unrelated to diabetes. This is the basic underlying reason that diabetes most of the times goes undiagnosed. The negligence in diagnosing the diabetic condition worsens the health condition of the person. Early detection is the best way to curb the diabetic complications.

I know that what I am going to tell you can be unbelievable, but that's the truth and 100% truth. Diabetes can be managed and even reversed. I have reversed it. Check - Signs of Diabetes. You will find here a Diabetes Screening Quiz which will tell you on the spot whether you are diabetic or not.



Tehmina Mazher -Author

How to Cure Diabetes - Find Out Exactly What Causes Diabetes and How to Cure it!

This question is being asked by millions of people all over the world and their number is increasing every day.

There are 2 types of diabetes. In type 1 there is absolute lack of insulin. This is caused when the beta cells in pancreas, which are responsible for the secretion of insulin, have been destroyed. On the other hand, in type 2 diabetes insulin is being produced but the body is resistant to this hormone.

But, why is insulin such a big problem?

The foods we eat every day contain glucose, which is vital for the body. The thing is that it needs insulin to transport it into the cells. Without it will never enter the cells, but it will remain in the bloodstream and after that it will be excreted in the urine.

Diabetes is not just a minor problem. It can lead to nerve pain, heart attacks, neuropathy and foot problems. High blood sugar can damage the blood vessels in the eyes and result in blurred vision or even blindness. Also, it can cause damage in the kidneys.

It's very important to do something about it as soon as possible.

Here are a few simple tips you can follow:

* Lose some weight: the majority of diabetics are overweight. Losing some pounds will help your body regulate blood sugar.
* Take regular exercise: with exercise you will be able to reduce cholesterol and triglyceride levels and also control blood pressure. This is very important if you want to keep your body healthy.
* Get a good night's sleep: studies have shown that people, who sleep less than 8 hours every night, tend to eat more. If you are a diabetic, remaining slim is essential. Also by getting sufficient sleep you will reduce your stress levels.
* Eat foods high in fiber, such as fruits, vegetables and whole grain breads.
* Don't skip meals: the worst thing you can do is to eat one or two large meals every day. Try to eat many small meals, to keep your blood sugar steady throughout the day.
* Stay away from cakes, cookies and candies. Although there isn't actually any forbidden food for diabetics, these foods can cause a very rapid increase in the glucose levels. If you can't banish them from your diet altogether, at least try not to eat them alone. Prefer eating them immediately after meals.
* Avoid saturated fats, such as cheese and butter.
* Try to monitor the total amount of carbohydrates you eat every day in order to keep your blood sugar levels in check.
* You should drink alcohol only occasionally.
* Brewer's yeast, broccoli, sage and fenugreek seeds can be very beneficial.

How to Reverse Diabetes & Signs of Diabetes?

There are more than 20 million individuals alone in United States of America that are suffering from diabetes. The figure includes children, women and men of all age groups. The growth rate of diagnosed cases of diabetes has always been highest in America when compared with the rest of the world. The most common question that arises in the mind of most diabetics no matter of any region is "can diabetes be reversed?"; the question is still unanswered. Are there any traditional or even untraditional methods of trying the diabetes reversal?

Various thins have long been tested and tried

Executive Director of IBC (International Bison Cooperative) Mike Fox has pointed out that consumption of elk had decreased the rate of diagnosis of diabetes in many Indian American Tribes. Even more good news is that tribes who resorted bison herbs and incorporated in their diet as meat have the diabetic cases even under 1 %. Some tribes like South Dakota Group have been working with elks since past 15 years.

More conclusive studies are still required in this regard. One can keep his fingers cross to see weather the elk treatment of any sort could be applied on this growing population of diabetes. At present however some traditional ways can be applied for controlling the level of blood sugar.

* Eliminate the consumption of grains and refined sugars completely
* Get rid of anti depressant medicines
* Increase the consumption of plant based fats
* Take the nutritional products that supplies minerals and vitamins in natural form
* Control the level of blood sugar with the help of herbs and spices
* Increase physical activity

The most critical point here is that diabetes is reversible. One can control the level of blood sugar with the help of diet, insulin and medications.

Assistant Professor of Bioengineering of California University, Jiayu Liao has discovered a molecule. This molecule can control the diabetes and termed BOC5. It stimulates the production of insulin in response to high sugar levels in blood whereby reducing the body weight by 20 %.

This provides a future gateway to the insulin that is currently being used for diabetes control.

The bottom line however is that the coming years will definitely come up with effective ways of controlling and eventually reversing diabetes. A little bit of research and effort every day is the best way to start controlling and reversing right from today. This is also true that treatment that was effective for your pal or class fellow may or may not be effective for you; so your own research is required.

Learn more about the details of each Diabetic symptom and learn the tips to deal with them by visiting Signs Of Diabetes I have mentioned here tips and tricks with the help of which I have said "good-bye" to Signs of Diabetes; so you can do the same.

Tehmina_Mazher

Top 11 Warning Signs of Diabetes & Diabetic Symptoms

There is no rocket science that can help the person to detect that the person is suffering from diabetes. However there are few warning signs or so called "alarming bells" that can be used as guide for detecting this deadly illness. Here are the top 11 ways that can help any one to rule out whether you are the next one to increment this growing population of diabetics.

1) Have You Suddenly Started To Lose Weight? The body weight of the person has a great link with the onset of diabetes. Diabetics are mostly overweight or obese. However the moment the diabetes sets in, the person starts to lose weight. This weight loss comes into place because of the utilization of stores of proteins and fats store for the utilization of energy.

2) Are You Suffering From Polyuria? This problem is generally called frequent urination. It is one of the trademarks of diabetes. The signs of diabetes start to set in because of the inability of the body to reabsorb water in the body. The kidneys keep on excreting water because of the increased osmotic activity that is linked to high levels of glucose.

3) Are you feeling Unquenchable Thirst? The dehydration starts to stem in because of the frequent urination. The person then feels extremely thirsty that is caused by the drive to replenish water that has been lost in the body.

4) Are you feeling Extreme Hunger? A diabetic is compelled to eat because of the excessive tissue breakdown. If the person is left at the mercy of diabetes he is at the state of starvation.

These above are the 4 signs of diabetes that can never be freed from the rocky road of diabetes. These are the number one deviation which expels a person from non diabetic road to the serious road of signs of diabetes. If any person has ever experienced these signs of diabetes then it shows that he is going to be the next victim of diabetes. The seven other top symptoms that can be experienced are

5) Blurriness in vision

6) Numbness and tingling in extremities

7) Pruritus

8) Slow healing of cuts and wounds

9) Recurrent vaginal yeast infection

10) Tiredness or fatigue

11) Mood swings and irritability

Apparently these signs of diabetes seem harmless and looks that these are unrelated to diabetes. This is the basic underlying reason that diabetes most of the times goes undiagnosed. The negligence in diagnosing the diabetic condition worsens the health condition of the person. Early detection is the best way to curb the diabetic complications.

I know that what I am going to tell you can be unbelievable, but that's the truth and 100% truth. Diabetes can be managed and even reversed. I have reversed it. Check - Signs of Diabetes. You will find here a Diabetes Screening Quiz which will tell you on the spot whether you are diabetic or not.


Tehmina Mazher -Author